Week one is almost done, and I have to say – I feel successful (not a normal feeling!) I’ve finally taken a leap of bravery and signed up with a local personal trainer who I’m putting my ENTIRE faith into, she’s the one who is going to rescue me from myself. Okay, maybe a bit dramatic? possibly, however I need it… I need the motivation, the accountability. Andrea is amazing, she works you out physically AND emotionally, digging deep into any issues. I hope to come out of this after 12 weeks fitter in mind and body. http://www.life-designs.ca/about.php I had my first small group personal training in Andrea’s BOUNCE program last night. My ass is sore! so many stairs and squats, but it’s one of those love/hate things. I can’t wait for more. And, not only that, I also did a spin class this morning — 6AM! crazy? maybe! but this girl is gonna break through! Better believe it, no more sabotaging self-depreciating self talk… know why? because I really am worth this. Yes, I have responsibilities, and a million excuses.. ohhh how will I juggle: 3 kids, work, my school, starting my own business, kids activities, and every day life of a mom?… no more excuses – I am in NO WAY the only mom out there that has to balance all this, so why am I making excuses. JUST GO AND DO IT… find that 10, 20, 30 mins to exercise, prep food, make smart choices – and by all means learn to LIKE myself! Yup – it’s time!
a 6am spin class. This may not be crazy to YOU, but for me this is huge progress..
thre3littlebirds 