Tag Archives: bounce

I’m ready to BOUNCE back!

21 Sep

Week one is almost done, and I have to say – I feel successful (not a normal feeling!)  I’ve finally taken a leap of bravery and signed up with a local personal trainer who I’m putting my ENTIRE faith into, she’s the one who is going to rescue me from myself.  Okay, maybe a bit dramatic? possibly, however I need it… I need the motivation, the accountability.  Andrea is amazing, she works you out physically AND emotionally, digging deep into any issues.  I hope to come out of this after 12 weeks fitter in mind and body.  http://www.life-designs.ca/about.php   I had my first small group personal training in Andrea’s BOUNCE program last night.  My ass is sore!  so many stairs and squats, but it’s one of those love/hate things.  I can’t wait for more.  And, not only that, I also did a spin class this morning — 6AM!  crazy?  maybe! but this girl is gonna break through!  Better believe it, no more sabotaging self-depreciating self talk… know why? because I really am worth this.  Yes, I have responsibilities, and a million excuses.. ohhh how will I juggle:  3 kids, work, my school, starting my own business, kids activities, and every day life of a mom?… no more excuses – I am in NO WAY the only mom out there that has to balance all this, so why am I making excuses.  JUST GO AND DO IT… find that 10, 20, 30 mins to exercise, prep food, make smart choices – and by all means learn to LIKE myself!  Yup – it’s time!

a 6am spin class. This may not be crazy to YOU, but for me this is huge progress..


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