Giveaway

Love coffee?  Love makeup?  Love awesome and unique items?  this is for YOU!!!!  http://acompletewasteofmakeup.com/not-a-waste-of-makeup-giveaway/

ALPHABET

I’ve been spending the last few weeks trying to find letters within objects… this is what I came up with.

a gorgeous night

Oh how I love our city!  Vancouver you are so beautiful.

Welcome to the World

I had the amazing opportunity to work with a wonderful photographer that I have admired for quite some time now.  Jen at JLS Photography of Langley , BC  http://jlsphotography.ca/ mentored me in a photoshoot with my friend’s baby boy.  It was amazing how much I learned in that hour and a bit, listening to her and watching how she manipulated the little man into position.  I love the result of the photos I took.  I even managed to teach myself a teeny bit of photoshop tonight and do up a “welcome to the world” announcement!  So much to learn!

newborns are so sweet

I feel so lucky to have had the opportunity of taking newborn photos for my wonderful friend. I’m in the process of transitioning through careers and focusing on my photography. After 18 years as an insurance broker, I think it’s time to do something I am passionate about. This little guy, at 1 week old, was an absolute darling.

attempting to solve the picky eater situation, yet again!

Well here we go again!  Does anyone else deal with a picky eater, I’m sure you must.  My pick eater is 2 (well there’s others in this house, but for now I’m focusing on her!)  At daycare she will eat pretty much anything put infront of her…. why will she not do this at home?  I’ve tried so many tricks, and yet nothing seems to work.  We eat quite healthy in this house, lots of veggies and fruit and whole grains, salads etc.  Yet she will eat:  applesauce, yogurt tubes, frozen peas and frozen fresh blueberries.  On occasion she will eat a banana.  She hates meat, and won’t touch any other veggies.  So today I made some banana pumpkin oat muffins.  She ate half of one, maybe this is progress?  I’d love any tips from YOU!

1 banana 1 cup pumpkin 1 brown egg 1/2 cup sugar 1/3 cup melted light butter 1 tsp. baking soda 1/2 cup oats 1/2 cup wheat bran 1/2 white flour Cinnamon or pumpkin pie spice Instructions Smash banana and mix in pumpkin, sugar, and egg. Mix in melted margarine or butter. Mix dry ingredients in a separate bowl and then slowly add into wet mixture. Do not over mix. Divide batter equally into 12 pre-greased or lined muffin tins. Bake for 22 min. @ 350 Degrees.

I’m ready to BOUNCE back!

Week one is almost done, and I have to say – I feel successful (not a normal feeling!)  I’ve finally taken a leap of bravery and signed up with a local personal trainer who I’m putting my ENTIRE faith into, she’s the one who is going to rescue me from myself.  Okay, maybe a bit dramatic? possibly, however I need it… I need the motivation, the accountability.  Andrea is amazing, she works you out physically AND emotionally, digging deep into any issues.  I hope to come out of this after 12 weeks fitter in mind and body.  http://www.life-designs.ca/about.php   I had my first small group personal training in Andrea’s BOUNCE program last night.  My ass is sore!  so many stairs and squats, but it’s one of those love/hate things.  I can’t wait for more.  And, not only that, I also did a spin class this morning — 6AM!  crazy?  maybe! but this girl is gonna break through!  Better believe it, no more sabotaging self-depreciating self talk… know why? because I really am worth this.  Yes, I have responsibilities, and a million excuses.. ohhh how will I juggle:  3 kids, work, my school, starting my own business, kids activities, and every day life of a mom?… no more excuses – I am in NO WAY the only mom out there that has to balance all this, so why am I making excuses.  JUST GO AND DO IT… find that 10, 20, 30 mins to exercise, prep food, make smart choices – and by all means learn to LIKE myself!  Yup – it’s time!

a 6am spin class. This may not be crazy to YOU, but for me this is huge progress..